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Granger Chiropractic

    Chiropractic news

    Travel Tips This Christmas
    16 Dec
    Over the Christmas break lots of us will be on the road to visit family and friends. ... more
    7 Tips to Get Moving!
    16 Dec
    Did you know that just 30 minutes a day of brisk walking can increase your cardiovascular and... more
    Stay Hydrated This Summer
    02 Dec
    With the warmer days becoming more consistent it is more important than ever to stay hydrated!... more
    Getting our Families Active
    26 Nov
    As we ease our way into the finer weather, and with the restrictions easing around us, there has... more
    Trigger Point Balls
    18 Nov
    Trigger point balls are a handy tool to have at home for some quick but effective soft tissue... more
    Spine Fun Facts
    11 Nov
    At Granger Chiropractic, although we have an interest in your whole body, our bread and butter is... more
    Desk Stretches
    04 Nov
    A timely reminder to have a Stretch Break! When working or studying at a desk we recommend... more
    Still Working From Home?
    28 Oct
    This year has seen big changes for all of us and though some may have found working from home a... more
    Back on Track - World Spine Day 2020
    21 Oct
    On Friday the 16th of October we at Granger Chiropractic were celebrating World Spine Day 2020.... more
    Do you have Text Neck?
    14 Oct
    Have you noticed the following symptoms? • Upper back pain ranging from a chronic, nagging pain... more
    Stretches for Breast Feeding Mums!
    07 Oct
    Bub has arrived, your body has survived 9 months of pregnancy, labour and now it’s time to breast... more
    Tennis Elbow - Not Just for Tennis Players!
    01 Oct
    Lateral Epicondylitis commonly known as Tennis Elbow is a repetitive strain/ over use injury.... more
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Granger Chiropractic - Wagga Wagga
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