Over the Christmas break lots of us will be on the road to visit family and friends. ... more
Chiropractic news
16 Dec
Did you know that just 30 minutes a day of brisk walking can increase your cardiovascular and... more
02 Dec
With the warmer days becoming more consistent it is more important than ever to stay hydrated!... more
26 Nov
As we ease our way into the finer weather, and with the restrictions easing around us, there has... more
18 Nov
Trigger point balls are a handy tool to have at home for some quick but effective soft tissue... more
11 Nov
At Granger Chiropractic, although we have an interest in your whole body, our bread and butter is... more
04 Nov
A timely reminder to have a Stretch Break!
When working or studying at a desk we recommend... more
28 Oct
This year has seen big changes for all of us and though some may have found working from home a... more
21 Oct
On Friday the 16th of October we at Granger Chiropractic were celebrating World Spine Day 2020.... more
14 Oct
Have you noticed the following symptoms?
• Upper back pain ranging from a chronic, nagging pain... more
07 Oct
Bub has arrived, your body has survived 9 months of pregnancy, labour and now it’s time to breast... more
01 Oct
Lateral Epicondylitis commonly known as Tennis Elbow is a repetitive strain/ over use injury.... more
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